Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 1, 2025
Time: 38:55
Distance: 10.01 Miles
Laps: 1.4
Calories: 390
Speed (MPH): 15.4 Avg / 22.9 Max
Power (Watts): 150 Avg / 246 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 105 Avg / 192 Max

Laps

6.98 mi in 26:43
3.03 mi in 12:12