Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Seipel
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, October 1, 2025
Time: 19:16
Distance: 4.26 Miles
Completed: 61%
Calories: 157
Speed (MPH): 13.3 Avg / 21.5 Max
Power (Watts): 113 Avg / 226 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 108 Avg / 111 Max