Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, October 1, 2025
Time: 20:06
Distance: 2.57 Miles
Laps: 2.6
Calories: 66
Speed (MPH): 7.7 Avg / 11.1 Max
Power (Watts): 34 Avg / 57 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 94 Avg / 100 Max

Laps

1.00 mi in 7:06
1.00 mi in 8:18
0.57 mi in 4:42