Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, October 1, 2025
Time: 46:50
Distance: 11.00 Miles
Laps: 11.0
Calories: 319
Speed (MPH): 14.1 Avg / 20.6 Max
Power (Watts): 102 Avg / 258 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 169 Avg / 188 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:32
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:12
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:07