Rider: | Nancy Mays |
Team: | YMCA - Central Maryland - Hill Family Center (Westminster, MD) |
Date: | Thursday, October 2, 2025 |
Time: | 32:26 |
Distance: | 4.08 Miles |
Laps: | 4.0 |
Calories: | 109 |
Speed (MPH): | 7.5 Avg / 11.2 Max |
Power (Watts): | 33 Avg / 103 Max |
Cadence (RPM): | 53 Avg / 75 Max |
Heartrate (BPM): | 46 Avg / 116 Max |
Seasonal Best
(Fall 2025)