Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kenneth Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, October 2, 2025
Time: 34:49
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 12.0 Avg / 19.7 Max
Power (Watts): 94 Avg / 173 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 90 Avg / 98 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)