Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Church
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Thursday, October 2, 2025
Time: 23:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 12.6 Avg / 16.9 Max
Power (Watts): 76 Avg / 152 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 78 Avg / 187 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:47
1.00 mi in 4:58
1.00 mi in 4:51
1.00 mi in 4:16