Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Barbara Grofic
Team: Grofic (Glenn Dale, MD)
Date: Thursday, October 2, 2025
Time: 40:11
Distance: 7.22 Miles
Completed:
Calories: 264
Speed (MPH): 10.8 Avg / 25.3 Max
Power (Watts): 86 Avg / 156 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 134 Avg / 216 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)