Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, October 2, 2025
Time: 45:52
Distance: 10.20 Miles
Laps: 1.5
Calories: 362
Speed (MPH): 13.3 Avg / 24.2 Max
Power (Watts): 114 Avg / 367 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 172 Avg / 187 Max

Laps

6.98 mi in 31:06
3.22 mi in 14:46

Personal Best

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