Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stuart Allan
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, October 3, 2025
Time: 15:26
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.6 Avg / 24.2 Max
Power (Watts): 156 Avg / 337 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 140 Avg / 157 Max

Seasonal Best

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(Fall 2025)