Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, October 3, 2025
Time: 23:03
Distance: 6.00 Miles
Laps: 6.0
Calories: 196
Speed (MPH): 15.6 Avg / 18.4 Max
Power (Watts): 123 Avg / 186 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 89 Avg / 95 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:39

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)