Rider: | Phil Quist |
Team: | Holland Home - Raybrook Campus (Grand Rapids, MI) |
Date: | Friday, October 3, 2025 |
Time: | 20:52 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 108 |
Speed (MPH): | 11.7 Avg / 15.6 Max |
Power (Watts): | 69 Avg / 173 Max |
Cadence (RPM): | 50 Avg / 66 Max |
Heartrate (BPM): | 93 Avg / 100 Max |
Seasonal Best
(Fall 2025)