Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Eli Donkar
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, October 3, 2025
Time: 30:23
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.8 Avg / 20.3 Max
Power (Watts): 119 Avg / 290 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 109 Avg / 127 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)