Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mary mulcahy
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, October 3, 2025
Time: 20:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 104 Avg / 234 Max
Cadence (RPM): 36 Avg / 63 Max
Heartrate (BPM): 114 Avg / 195 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:09
1.00 mi in 4:06

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)