Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lobster Dance
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Friday, October 3, 2025
Time: 33:04
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 12.7 Avg / 19.5 Max
Power (Watts): 109 Avg / 242 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 173 Avg / 235 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)