Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Guenther
Team: JCC - Rochester (Rochester, NY)
Date: Friday, October 3, 2025
Time: 26:19
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 159 Avg / 325 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 106 Avg / 124 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)