Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Friday, October 3, 2025
Time: 25:10
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.6 Avg / 22.0 Max
Power (Watts): 174 Avg / 376 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 165 Avg / 180 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)