Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: willis robertson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, October 3, 2025
Time: 40:47
Distance: 6.98 Miles
Completed:
Calories: 202
Speed (MPH): 10.3 Avg / 16.2 Max
Power (Watts): 67 Avg / 223 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 101 Avg / 117 Max

Seasonal Best

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(Fall 2025)