Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Damron
Team: Woodcrest Villa (Lancaster, PA)
Date: Friday, October 3, 2025
Time: 49:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 269
Speed (MPH): 12.1 Avg / 15.1 Max
Power (Watts): 67 Avg / 115 Max
Cadence (RPM): 41 Avg / 53 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:49
1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:03
1.00 mi in 5:05
1.00 mi in 5:07
1.00 mi in 5:05
1.00 mi in 5:00

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)