Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Powers
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, October 3, 2025
Time: 1:08:34
Distance: 16.29 Miles
Laps: 16.3
Calories: 520
Speed (MPH): 14.3 Avg / 16.2 Max
Power (Watts): 106 Avg / 145 Max
Cadence (RPM): 36 Avg / 61 Max
Heartrate (BPM): 97 Avg / 106 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:08
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:32
1.00 mi in 4:40
0.29 mi in 2:11