Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, October 3, 2025
Time: 11:10
Distance: 1.48 Miles
Laps: 1.5
Calories: 36
Speed (MPH): 8.0 Avg / 10.2 Max
Power (Watts): 33 Avg / 57 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 109 Avg / 145 Max

Laps

1.00 mi in 7:34
0.48 mi in 3:36