Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Friday, October 3, 2025
Time: 21:47
Distance: 6.00 Miles
Laps: 6.0
Calories: 233
Speed (MPH): 16.5 Avg / 23.9 Max
Power (Watts): 162 Avg / 351 Max
Cadence (RPM): 63 Avg / 136 Max
Heartrate (BPM): 85 Avg / 138 Max

Laps

1.00 mi in 3:11
1.00 mi in 4:04
1.00 mi in 2:58
1.00 mi in 3:45
1.00 mi in 3:25
1.00 mi in 4:24

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)