Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, October 3, 2025
Time: 25:54
Distance: 7.57 Miles
Laps: 2.3
Calories: 323
Speed (MPH): 17.5 Avg / 26.3 Max
Power (Watts): 190 Avg / 468 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 120 Avg / 146 Max

Laps

3.37 mi in 11:17
3.37 mi in 11:27
0.83 mi in 3:10

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)