Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Terndrup
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Saturday, October 4, 2025
Time: 30:23
Distance: 8.02 Miles
Laps: 2.0
Calories: 332
Speed (MPH): 15.8 Avg / 25.1 Max
Power (Watts): 157 Avg / 444 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:18
4.01 mi in 15:05

Personal Best

Personal Best Personal Best