Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Church
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Saturday, October 4, 2025
Time: 23:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 13.0 Avg / 17.1 Max
Power (Watts): 83 Avg / 154 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 109 Avg / 189 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 5:06