Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Church
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Saturday, October 4, 2025
Time: 23:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 12.8 Avg / 16.0 Max
Power (Watts): 80 Avg / 153 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 84 Avg / 231 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:52
1.00 mi in 4:22
1.00 mi in 4:58
1.00 mi in 4:35