Rider: | Gil Herman |
Team: | Fitness Formula - Oak Park (Oak Park, IL) |
Date: | Saturday, October 4, 2025 |
Time: | 15:28 |
Distance: | 3.06 Miles |
Laps: | 3.0 |
Calories: | 101 |
Speed (MPH): | 11.9 Avg / 15.9 Max |
Power (Watts): | 91 Avg / 136 Max |
Cadence (RPM): | 40 Avg / 61 Max |
Heartrate (BPM): | 88 Avg / 91 Max |
Seasonal Best
(Fall 2025)