Apple Grinder 7.00 mi

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Lap Details

Rider: THOMAS TERRY JR
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Saturday, October 4, 2025
Time: 30:10
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 13.9 Avg / 20.8 Max
Power (Watts): 123 Avg / 234 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 122 Avg / 140 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)