Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, October 4, 2025
Time: 32:48
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 12.8 Avg / 17.3 Max
Power (Watts): 102 Avg / 246 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 118 Avg / 125 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)