Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, October 5, 2025
Time: 14:47
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.3 Avg / 24.9 Max
Power (Watts): 168 Avg / 335 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 95 Avg / 105 Max

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(Fall 2025)