Bent Spoke 4.00 mi

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Lap Details

Rider: James Silver
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, October 6, 2025
Time: 14:32
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.5 Avg / 21.3 Max
Power (Watts): 176 Avg / 433 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

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