Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, October 6, 2025
Time: 16:59
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 11.9 Avg / 19.4 Max
Power (Watts): 79 Avg / 206 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 95 Avg / 118 Max