Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Cliggett
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, October 6, 2025
Time: 18:45
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 9.6 Avg / 14.6 Max
Power (Watts): 55 Avg / 107 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 119 Avg / 141 Max

Laps

1.00 mi in 6:41
1.00 mi in 6:17
1.00 mi in 5:47