Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, October 6, 2025
Time: 28:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.5 Avg / 16.0 Max
Power (Watts): 103 Avg / 134 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 31 Avg / 118 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:08