Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rick Kosel
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, October 6, 2025
Time: 9:10
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 9.8 Avg / 11.7 Max
Power (Watts): 48 Avg / 116 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 130 Avg / 204 Max