Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Ruth Van Der Kar
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, October 6, 2025
Time: 47:35
Distance: 5.44 Miles
Laps: 5.4
Calories: 137
Speed (MPH): 6.9 Avg / 9.1 Max
Power (Watts): 24 Avg / 50 Max
Cadence (RPM): 35 Avg / 43 Max
Heartrate (BPM): 107 Avg / 239 Max

Laps

1.00 mi in 9:11
1.00 mi in 7:45
1.00 mi in 8:11
1.00 mi in 7:58
1.00 mi in 8:41
0.44 mi in 5:49