Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Allen Ayris
Team: Estates at Carpenters (Lakeland, FL)
Date: Tuesday, October 7, 2025
Time: 30:00
Distance: 5.92 Miles
Completed:
Calories: 228
Speed (MPH): 12.7 Avg / 20.8 Max
Power (Watts): 103 Avg / 210 Max
Cadence (RPM): 85 Avg / 115 Max
Heartrate (BPM): 106 Avg / 106 Max