Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Tuesday, October 7, 2025
Time: 33:50
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 12.8 Avg / 27.4 Max
Power (Watts): 113 Avg / 203 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 132 Avg / 159 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)