Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Ward
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 7, 2025
Time: 20:49
Distance: 2.26 Miles
Laps: 2.3
Calories: 59
Speed (MPH): 6.5 Avg / 8.8 Max
Power (Watts): 24 Avg / 42 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 202 Avg / 239 Max

Laps

1.00 mi in 8:52
1.00 mi in 8:56
0.26 mi in 3:01