Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Tuesday, October 7, 2025
Time: 22:43
Distance: 7.01 Miles
Laps: 1.2
Calories: 329
Speed (MPH): 18.5 Avg / 31.1 Max
Power (Watts): 222 Avg / 453 Max
Cadence (RPM): 49 Avg / 85 Max
Heartrate (BPM): 122 Avg / 170 Max

Laps

6.01 mi in 18:59
1.00 mi in 3:44

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)