Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, October 7, 2025
Time: 20:59
Distance: 6.98 Miles
Completed:
Calories: 345
Speed (MPH): 20.0 Avg / 27.5 Max
Power (Watts): 258 Avg / 475 Max
Cadence (RPM): 83 Avg / 107 Max
Heartrate (BPM): 133 Avg / 165 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)