Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don S
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, October 7, 2025
Time: 16:42
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.4 Avg / 24.3 Max
Power (Watts): 137 Avg / 385 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

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(Fall 2025)