Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David1953 Holmquist
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, October 7, 2025
Time: 25:15
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 9.5 Avg / 18.5 Max
Power (Watts): 63 Avg / 138 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 110 Avg / 114 Max

Seasonal Best

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(Fall 2025)