Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 8, 2025
Time: 24:30
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 9.8 Avg / 15.6 Max
Power (Watts): 64 Avg / 166 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 121 Avg / 138 Max

Seasonal Best

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(Fall 2025)