Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Rava
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Wednesday, October 8, 2025
Time: 18:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 65
Speed (MPH): 9.7 Avg / 10.5 Max
Power (Watts): 41 Avg / 76 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 105 Avg / 132 Max

Laps

1.00 mi in 6:08
1.00 mi in 6:12
1.00 mi in 6:13