Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Ruth Van Der Kar
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, October 8, 2025
Time: 29:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 8.2 Avg / 10.3 Max
Power (Watts): 32 Avg / 61 Max
Cadence (RPM): 36 Avg / 43 Max
Heartrate (BPM): 76 Avg / 218 Max

Laps

1.00 mi in 7:59
1.00 mi in 7:05
1.00 mi in 6:57
1.00 mi in 7:17