Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frank Jaworski
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, October 9, 2025
Time: 14:04
Distance: 5.43 Miles
Completed:
Calories: 307
Speed (MPH): 22.7 Avg / 32.3 Max
Power (Watts): 339 Avg / 593 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 81 Avg / 81 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)