Stump Puller 6.90 mi

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Lap Details

Rider: William Alford
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, October 10, 2025
Time: 29:35
Distance: 6.91 Miles
Completed:
Calories: 237
Speed (MPH): 14.0 Avg / 20.5 Max
Power (Watts): 121 Avg / 172 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 118 Avg / 118 Max

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