Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bly
Team: Parkshore Senior Living Community (Seattle, WA)
Date: Friday, October 10, 2025
Time: 29:28
Distance: 4.73 Miles
Laps: 4.7
Calories: 136
Speed (MPH): 9.6 Avg / 15.7 Max
Power (Watts): 59 Avg / 127 Max
Cadence (RPM): 28 Avg / 51 Max
Heartrate (BPM): 91 Avg / 219 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:27
1.00 mi in 5:54
1.00 mi in 6:12
0.73 mi in 6:25

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)