Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Lockman
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Saturday, October 11, 2025
Time: 16:22
Distance: 5.81 Miles
Laps: 1.4
Calories: 312
Speed (MPH): 21.3 Avg / 26.0 Max
Power (Watts): 314 Avg / 597 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 194 Avg / 237 Max

Laps

4.01 mi in 10:40
1.80 mi in 5:42

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)